WHO HOW TO LOSE WATER WEIGHT IS FOR? This is not a long term balanced diet and exercise plan. This is a book specifically on how to cut weight fast for people who have a special occasion or event coming up (wedding, anniversary, reunion, party, photoshoot, videoshoot, fitness competition, fight, etc.) in the safest way possible. Our bodies are made up of 60 70% water, and so the easiest way to lose weight quickly and look great in the short term is to manipulate this major variable that contributes to our weight and body composition water. In this book, I go over every single technique and protocol that.
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